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Why Living a Life of Gratitude Can Make You Happy
Many days, I try to humble myself and hold a 2-minute gratitude session. I simply sit or kneel, with no distractions, close my eyes, and think about what I'm grateful for and who I'm grateful for.
I don't do it every day, but let me tell you, on the days I do it, it makes me very happy.
Why should that be? Why should the simple act of thinking about who and what I'm grateful for make such a big difference in my life?
Just a few reasons:
Because it reminds you of the positive things in your life. It makes you happy about the people in your life, whether they're loved ones or just a stranger you met who was kind to you in some ways.
Because it turns bad things into good things. Having problems at work? Be grateful you have work. Be grateful you have challenges, and that life isn't boring. Be grateful that you can learn from these challenges. Be thankful they make you a stronger person.
Because it reminds you of what's important. It's hard to complain about the little things when you give thanks that your children are alive and healthy. It's hard to get stressed out over paying bills when you are grateful there is a roof over your head.
Because it reminds you to thank others. I'll talk about this more below, but the simple act of saying "thank you" to someone can make a big difference in that person's life. Calling them, emailing them, stopping by to say thank you... just taking that minute out of your life to tell them why you are grateful toward them is important to them. People like being appreciated for who they are and what they do. It costs you little, but makes someone else happy. And making someone else happy will make you happy.
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Article Source:
ZenHabits
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~ HOME PAGE ~
Celebrate Thanksgiving With True Gratitude
Living
A Life Of True Gratitude...
Begin To Learn To Really Appreciate The Small Pleasures In Life!
Build Abundance And Achieve Self- Actualization, By Expressing What You Are Grateful For.
And I Hear You Say, YAH RIGHT!! Times Are SO Tough Right Now!
How Much Do I Really Have To Be Grateful For?
You Say: I Am On The Verge Of Losing Everything!
How Can I Be Grateful, When The World Is Spinning Out Of Control?
You May Be Thinking That Expressing True Gratitude Is
The Impossible Dream...
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For FAR LESS Than You Imagine!
No High-Priced Therapies Are Needed!
Truly? It Boils Down To WHO YOU KNOW
You've Landed On The Right Page.
Take A Brief Moment In Time...
Listen Quietly To Your Heart
And To The Messages Here.
And Realize Just
How Many Blessings Are Around You.
This Is All About YOU!
You And Your Precious Times,
And Celebrating The Astounding Power Of GRATITUDE
The human race has gone through endless sieges of difficult times. Our current USA and global economies are
suffering as we enter the 10th year of our new century. Financial institutions are toppling, people are losing
their homes, and many do not have enough to eat, even in the USA. But ARE these the hardest of times?
This Ebook and the video with it, show without a doubt that indeed, each "section" of our time span on planet
earth has held extremely difficult scenarios. Thanksgiving in 1951, right here on American soil, was hard for
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what we think we deserve out of life. Times change, but truly, times don't change all that much!
What everything boils down to is a mindset. A belief system. And a knowledge that "this too, shall pass." When
one learns the deep benefits for being thankful in all situations, it literally can turn your world around!
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Day of Thanksgiving 1951
Thumbnails from the video
An American family unable to afford a Thanksgiving turkey reviews the things for which they feel thankful.
This patriotic film is unusual in that it does not link freedom and happiness with the pursuit of wealth.
Produced with nonprofessional actors in Lawrence, Kansas. Written by Margaret Carlile (Trudy) Travis.
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Ebook & Video: Our Precious Times: Thanksgiving, A Time To Celebrate
The Astounding Power Of Gratitude... A Time For Freedom From Want
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When it comes to the Internet, "who you know" ends up being...
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Here are some of the highlights:
- You can purchase this ONE book - but you also have a choice to purchase THIS ENTIRE PACKAGE... Our package that
includes EVERYTHING you see on this page. See
our pricing, below.
Remember... spending less money does NOT mean having less SUCCESS with learning to live in gratitude. It just means you
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I'm Convinced!
What Are My Buying Options?
This 49 page's Ebook & 13-minute Video: Our Precious Times: Thanksgiving, A Time To Celebrate The Astounding Power Of Gratitude... A Time For Freedom From Want
Bonus Article Pack and two Bonus Ebooks!
Price: $19.97
(Large download)
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THIS Ebook & Video - Our Precious Times: Thanksgiving, A Time To Celebrate The Astounding Power Of Gratitude... A Time For Freedom From Want
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Our Best Deal: The Whole Enchilada :-))
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Master Resell Rights Explained:
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PS. Why, you ask, am I doing this? My whole reason for being online in business -
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But so many of us, "out there" on the Net, also suffer from those same feelings. I would
like to see as many people as possible, TRULY SUCCEED with a goal of making
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You are probably here today because of an interest in an effective REAL way to live in gratitude
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